Are you ready to make a change and become who you were meant to be?

Life Coaching

A pre-coaching session where we work together to set the goals and objectives for your healing journey.

Speaker and Presenter

If you are looking for a keynote speaker, an after dinner speaker, custom workshop, company event, or for something completely different, you’ve come to the right place.


Several times a year, we host public workshops in San Diego (and across the United States as requested), teaching individuals and organizations how to live without anxiety, to accept yourself as you are, and to completely heal from past hurts.

Chance interactions don’t just happen. However we don’t know what those reasons may be. But what we do know is that we have been guided towards each other for the purpose of allowing me to help you heal —  to reduce your anxiety, to accept your imperfections, and to find your real life success.

The coaching program consists of calls every other week for 60-90 minutes in duration for approximately 4-6 months. During these calls you will be guided through different aspects of your life and given the tools you need to heal and move towards a purposeful and successful life. The program will also help you build the foundations in your life that you need to take on any situation that comes your way in life, to connect to God/Spirit, and to unveil your purpose in life and begin living in it. I am so excited to work with you on your journey!  I want to share this gift with you as well!

Please Sign Up today so we can schedule your first welcome call!

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  • “Within 2013, Brenda has been coaching me. The sessions are every other week. I have struggled with compulsive overeating and bulimia for many years and have not been able to get a handle on it. As I am in my senior years, I have felt defeated, embarrassed and shame. Because of my age, I have felt embarrassed to attend groups as most of the participants are younger than me. I have also felt that I should have beaten this stronghold. Brenda has been very encouraging and non-judgmental. The sessions are structured. Brenda assigns homework at the end of each session to be completed for the next session. The assignments are designed to get to the core of the problem(s) and bring to my awareness where the problem first started; then deal and resolve the issue(s). One of my coping mechanisms, since a very small child, has been disassociation. In many situations, I disassociate automatically and food has become a drug to me to numb the pain. Brenda is coaching me to deal with the root causes and break through the wall. What I have noticed is that I am feeling freer and alive. My relationship with food, people, and the Lord are improving. I see light at the end of the tunnel. I highly recommend Brenda as your coach.”


  • “This process has been integral to my success in dealing with my eating disorder and life. I have learned so much about myself through the exercises and homework that has been a part of this experience. I know that I am learning skills that will make a difference in how I live the rest of my life, and that will lead to new freedom and opportunities in every area. I am so grateful to the time that you have taken with me, and the way you have lead me through this journey. It has made such an impact. It’s so different from counseling and therapy, the homework and practical exercises allow me to explore who I am in a way I never would otherwise.

    Thank you for everything you do!”